We all need energy to sustain us. However, some people rely on the never-ending supply of adrenaline we all have. Leading an adrenaline lifestyle is a nasty habit that keeps you in survival mode…never fully able to relax and be happy. "Wow, she is "on" all the time! How does her husband deal with her?" "Yeah, that's just Susan. She's always late." "Pete says his boss puts him under all this pressure. I think he just likes the stress." What would others say about you? Take this self quiz to determine if you're running on adrenaline. Your results will be emailed to you immediately. Your name and email will NEVER be shared, rented or sold. © 2002 www.coachu.com & Thomas Leonard | 500+ forms and checklists for life and business. Used with permission.
I drink caffeinated coffee or drinks to get or keep going. True I eat sugar to calm myself down. True I tend to overpromise and then rush to get it done at the last minute. True I find some way to sabotage myself on a project, yet usually pull it off. True I tend to take on more than I really want to because I feel I can or should. True I react strongly to the unexpected. True I find myself getting very upset or irritated (whether I show it or not) when people let me down. True I arrive at work rushed or already 'on.' True I get grabbed by surprises and disturbances and then I can't calm down for a day or more. True I feel an inner rush or lack of stillness or peace much of the time. True I am clearly winning at work, yet working very hard. True I'm the kind of person who tends to find the toughest way to get something done. True I drive more than 5 miles over the speed limit, tailgate or criticize other drivers. True I tend to run or arrive late, even if it's not my fault. True I feel I attract more problems and disturbances than I deserve. True Money is currently tight and I have been working on getting ahead, but haven't. True It is difficult to focus on any one thing for more than 10 minutes at a time. True I don't give myself plenty of time during the day for the things that are likely to come up. True I talk a lot even after people have stopped listening. True I please people to the point of feeling compulsive, regardless of appropriateness or cost. True Your Name:
I
definitely have more focus now. My turn-around times
have gone from about 14 days to currently between 5-10.
I think a lot of this has to do with her helping me find
the perfect new assistant and teaching me how to
motivate and inspire my team of employees. I am able to
focus on what needs to be done to grow my
business. Coaching with Anne is a great investment.”