| I drink caffeinated coffee or drinks to get or keep going. |
| TrueFalse |
| I eat sugar to calm myself down. |
| TrueFalse |
| I tend to overpromise and then rush to get it done at the last minute. |
| TrueFalse |
| I find some way to sabotage myself on a project, yet usually pull it off. |
| TrueFalse |
| I tend to take on more than I really want to because I feel I can or should. |
| TrueFalse |
| I react strongly to the unexpected. |
| TrueFalse |
| I find myself getting very upset or irritated (whether I show it or not) when people let me down. |
| TrueFalse |
| I arrive at work rushed or already ‘on.’ |
| TrueFalse |
| I get grabbed by surprises and disturbances and then I can’t calm down for a day or more. |
| TrueFalse |
| I feel an inner rush or lack of stillness or peace much of the time. |
| TrueFalse |
| I am clearly winning at work, yet working very hard. |
| TrueFalse |
| I’m the kind of person who tends to find the toughest way to get something done. |
| TrueFalse |
| I drive more than 5 miles over the speed limit, tailgate or criticize other drivers. |
| TrueFalse |
| I tend to run or arrive late, even if it’s not my fault. |
| TrueFalse |
| I feel I attract more problems and disturbances than I deserve. |
| TrueFalse |
| Money is currently tight and I have been working on getting ahead, but haven’t. |
| TrueFalse |
| It is difficult to focus on any one thing for more than 10 minutes at a time. |
| TrueFalse |
| I don’t give myself plenty of time during the day for the things that are likely to come up. |
| TrueFalse |
| I talk a lot even after people have stopped listening. |
| TrueFalse |
| I please people to the point of feeling compulsive, regardless of appropriateness or cost. |
| TrueFalse |
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